Color
Black, Brownish Black, Dark Brown
Black, Brownish Black
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Bitter, Bittersweet, Sweet
Earthy, Mellow, Sweet
Additives
Hot water, Lemon, Sugar
No Additives
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Yunnan
Originated in
China
China
Origin Period
2700 BC
7th Century
Popularity
Famous
Moderate
Difference Between Black Tea and Puer Tea
Both Black Tea and Puer Tea have different features, but its interesting to compare and see the difference between Black Tea and Puer Tea. Here, you will get to know the difference between Black Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Puer Tea Benefits in the upcoming sections.