Oolong Tea vs Iced Tea
What is
Color
Black, Golden Brown
Black, Dark Brown, Orange
Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Milk Content
Not required
if needed little
Taste
Fruity, Sweet
Sweet
Serving Style
Hot
Iced
Additives
Ginseng, Honey, Hot water, Sugar
Lemon, Peach, Raspberry
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Helps in easy breathing
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Increases alertness, Stress relief
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Not Available
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Detoxifies your body
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Improves vitality of skin
Not Available
Side Effects
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Dizziness
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Caffeine
Caffeine Content
40.00 mg
10
48.00 mg
13
Serving Size in USA
Grande (16 floz)
40.00 mg
2
Not Available
Venti (20 floz)
Not Available
40.00 mg
2
Serving Size in UK
Grande (473 ml)
40.00 mg
1
Not Available
Venti (591 ml)
Not Available
40.00 mg
1
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Anxiety disorder, Drowsiness, Muscle tremors
Calories
Without Sugar
0.00 Kcal
2.00 Kcal
1
With Sugar
24.00 Kcal
19
90.00 Kcal
35
With Skimmed Milk
10.00 Kcal
2
85.00 Kcal
11
With Skimmed Milk and Sugar
34.00 Kcal
2
102.00 Kcal
11
With Whole Milk
19.00 Kcal
3
84.00 Kcal
8
With Whole Milk and Sugar
43.00 Kcal
2
101.00 Kcal
6
Calories With Additives
310.00 Kcal
26
150.00 Kcal
17
Fats
16.00 gm
37
0.00 gm
Carbohydrates
34.00 gm
99+
24.00 gm
99+
Protein
10.00 gm
9
0.02 gm
40
Brands
Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
History
Originated in
China
USA
Origin Period
16th Century
1879
Popularity
Moderate
Famous
Difference Between Oolong Tea and Iced Tea
Both Oolong Tea and Iced Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Iced Tea. Here, you will get to know the difference between Oolong Tea and Iced Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Iced Tea Benefits in the upcoming sections.
