Benefits of Tea vs Green Tea

Tea

Green Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

1.1.2 Mental Health Benefits

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

1.2 Disease Prevention

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Have anti bacterial properties, Useful for weight control

1.3.1 Hair Care

Improves hair texture

Not Available

1.3.2 Skin Care

Slows down the aging process

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

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Tea vs Green Tea Benefits

Did you know there are lot of differences between Tea vs Green Tea benefits? Difference in Tea Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!