Benefits of Green Tea vs Red Eye Coffee

Green Tea

Red Eye Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Improves digestion

1.1.2 Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Mental alertness, Prevents dizziness

1.2 Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

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1.3 Overall Health Benefits

Have anti bacterial properties, Useful for weight control

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1.3.1 Hair Care

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1.3.2 Skin Care

Good For Skin, Slows down the aging process

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1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Insomnia, Restlessness, Stomach Inflammation

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer

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Green Tea vs Red Eye Coffee Benefits

Did you know there are lot of differences between Green Tea vs Red Eye Coffee benefits? Difference in Green Tea Benefits and Red Eye Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!