1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Improves digestion
Makes better immune system
1.1.2 Mental Health Benefits
Mental alertness, Prevents dizziness
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
1.2 Disease Prevention
Not Available
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Restlessness, Stomach Inflammation
Insomnia, Osteofluorosis
1.4.2 High Risk Side Effects
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone