Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Fights depression, Relieves tension
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Prevents heart disease
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Prevents tooth decay, Protects the teeth
Hair Care
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Skin Care
Good For Skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Irritability, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
High blood pressure, Palpitations