Benefits of Green Tea vs Irish Breakfast Tea

Green Tea

Irish Breakfast Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

1.1.2 Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Fights depression, Relieves tension

1.2 Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Prevents heart disease

1.3 Overall Health Benefits

Have anti bacterial properties, Useful for weight control

Prevents tooth decay, Protects the teeth

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Anxiety, Irritability, Restlessness

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

High blood pressure, Palpitations

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Green Tea vs Irish Breakfast Tea Benefits

Did you know there are lot of differences between Green Tea vs Irish Breakfast Tea benefits? Difference in Green Tea Benefits and Irish Breakfast Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!