Keuntungan Green Tea vs Irish Breakfast Tea

Green Tea

Irish Breakfast Tea

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1 Wuku

1.1 Kesehatan keuntungan

1.1.1 Wuku fisik

Sudo konsentrasi getih, ngedhunake kolésterol, Ngedhunaké kontrol glycemic, Ndadekake sistem imun luwih

Mbantu pangayoman jantung, mundhak kakebalan, ngedhunake kolésterol, strengthens balung

1.1.2 Mental Kesehatan keuntungan

Guwarsa memori, Menehi efek calming, mbenakake doyo nalar, alertness mental

gelut depresi, relieves tension

1.2 Nyegah penyakit

Cures penyakit Alzheimer, Mbiyantu kanggo diabetes tipe 2, Wis anti kanker, Ngalangi penyakit Parkinson, Ngalangi Cancer sujud, Nyuda penyakit jantung

Ngalangi penyakit jantung

1.3 Sakabèhé Kesehatan keuntungan

Duwe anti bakteri, Migunani kanggo kontrol bobot

Ngalangi waos bosok, Nglindhungi untu

1.3.1 Perawatan Rambut

ora Sumadhiya

1.3.2 Perawatan kulit

Good Kanggo Kulit, Slows mudhun proses tuwa

ora Sumadhiya

1.4 sisih efek

1.4.1 Sisih efek Risk Low

kuatir, Sakit Kepala, irritability, nervousness, Masalah turu, mutahke

kuatir, irritability, nguyang

1.4.2 Sisih efek Risk High

kelainan kuatir, diare, meksa getih dhuwur, penyakit ati, worsens glaucoma

meksa getih dhuwur, palpitations

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