Benefits of Irish Breakfast Tea vs Oolong Tea

Irish Breakfast Tea

Oolong Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

Improves health, Keeps digestive tract healthy, Strengthens bones

1.1.2 Mental Health Benefits

Fights depression, Relieves tension

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

1.2 Disease Prevention

Prevents heart disease

Cures diabetes mellitus, It has anti cancer properties

1.3 Overall Health Benefits

Prevents tooth decay, Protects the teeth

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

1.3.1 Hair Care

Not Available

Grows hair faster

1.3.2 Skin Care

Not Available

Good For Skin, Improves vitality of skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Irritability, Restlessness

Abdominal pain, Headache, Insomnia, Nervousness

1.4.2 High Risk Side Effects

High blood pressure, Palpitations

Diarrhea, Palpitations, Rapid heartbeats, Tremors

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Irish Breakfast Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Irish Breakfast Tea vs Oolong Tea benefits? Difference in Irish Breakfast Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!