1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Beneficial for kidneys, lungs and heart
1.1.2 Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Boosts Energy, Enhance memory, Fights depression
1.2 Disease Prevention
Prevents cancer, Prevents Parkinson's disease
Helpful for type 2 diabetes
1.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
Functions as a antioxidant, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Not Available
Acidity, Sleep disorders
1.4.2 High Risk Side Effects
Not Available
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)