1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
1.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
1.2 Disease Prevention
Helpful for type 2 diabetes
Prevents cancer
1.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Heartburn, Sleeplessness
1.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome