Benefits of Assam Black Tea vs Green Tea

Assam Black Tea

Green Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Makes better immune system

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

1.2 Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Have anti bacterial properties, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Osteofluorosis

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

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Assam Black Tea vs Green Tea Benefits

Did you know there are lot of differences between Assam Black Tea vs Green Tea benefits? Difference in Assam Black Tea Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!