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Assam Black Tea
Assam Black Tea

Puer Tea
Puer Tea



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Assam Black Tea
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Puer Tea

Assam Black Tea vs Puer Tea

1 What is
1.1 Color
Black, Dark Brown
Black, Brownish Black
1.2 Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Malty Flavour
Earthy, Mellow, Sweet
1.5 Serving Style
Hot
Hot
1.6 Additives
Honey, Hot water, Milk
No Additives
1.7 Number of Servings
1
1
1.8 Time Required
1.8.1 Preparation Time
2 minutesNA
Sencha Tea
0 15
1.8.2 Cooking Time
3 minutesNA
Pharisäer
0 720
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia, Osteofluorosis
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
80.00 mg65.00 mg
Herbal Tea
0 300
3.2 Serving Size in USA
3.2.1 Short (8 floz)
80.00 mgNA
Herbal Tea
0 265
3.2.2 Tall (12 floz)
NA65.00 mg
Herbal Tea
0 300
3.2.3 Grande (16 floz)
NANA
Herbal Tea
0 330
3.2.4 Venti (20 floz)
NANA
Herbal Tea
0 415
3.3 Serving Size in UK
3.3.1 Short (236 ml)
NANA
Herbal Tea
0 265
3.3.2 Tall (354 ml)
NA65.00 mg
Herbal Tea
0 300
3.3.3 Grande (473 ml)
NANA
Herbal Tea
0 320
3.3.4 Venti (591 ml)
NANA
Herbal Tea
0 405
3.4 Caffeine Level
Moderate
Low
3.4.1 Safe Level
300.00 mg300.00 mg
Marocchino
0 400
3.4.2 Harmful Level
500.00 mg500.00 mg
Marocchino
0 500
3.5 Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
2.00 KcalNA
Coffee
0 418
4.2 With Sugar
20.00 KcalNA
Indian Filter Coffee
0 400
4.3 With Skimmed Milk
NANA
Indian Filter Coffee
0 173
4.4 With Skimmed Milk and Sugar
NANA
Indian Filter Coffee
0 190
4.5 With Whole Milk
NANA
Indian Filter Coffee
0 233
4.6 With Whole Milk and Sugar
NANA
Affogato
0 470
4.7 Calories With Additives
90.00 KcalNA
Affogato
0 310
4.8 Fats
1.75 gm0.00 gm
Coffee
0 42
4.9 Carbohydrates
0.44 gm1.00 gm
Coffee
0 7278
4.10 Protein
0.64 gm0.00 gm
Green Tea
0 3008
5 Brands
5.1 Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
Yunnan
5.2 History
5.2.1 Originated in
India
China
5.2.2 Origin Period
19th Century
7th Century
5.3 Popularity
Famous
Moderate

Difference Between Assam Black Tea and Puer Tea

Both Assam Black Tea and Puer Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Puer Tea. Here, you will get to know the difference between Assam Black Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Puer Tea Benefits in the upcoming sections.