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Assam Black Tea or Oolong Tea

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Oolong Tea or Assam Black Tea


What is

Color
Black, Dark Brown  
Black, Golden Brown  

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  

Milk Content
Not required  
Not required  

Taste
Malty Flavour  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Honey, Hot water, Milk  
Ginseng, Honey, Hot water, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
3 minutes  
3
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system  
Improves health, Keeps digestive tract healthy, Strengthens bones  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  
Cures diabetes mellitus, It has anti cancer properties  

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  

Hair Care
-  
Grows hair faster  

Skin Care
-  
Good For Skin, Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis  
Abdominal pain, Headache, Insomnia, Nervousness  

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  
Diarrhea, Palpitations, Rapid heartbeats, Tremors  

Caffeine

Caffeine Content
80.00 mg  
23
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
80.00 mg  
23
-  

Tall (12 floz)
40.00 mg  
7
38.00 mg  
6

Grande (16 floz)
50.00 mg  
7
40.00 mg  
5

Venti (20 floz)
80.00 mg  
8
-  

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
37.00 mg  
10

Tall (354 ml)
70.00 mg  
9
40.00 mg  
3

Grande (473 ml)
50.00 mg  
8
40.00 mg  
5

Venti (591 ml)
70.00 mg  
5
-  

Caffeine Level
Moderate  
Low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties  
Anxiety disorder, Diarrhea, Irregular heartbeat  

Calories

Without Sugar
2.00 Kcal  
1
0.00 Kcal  

With Sugar
20.00 Kcal  
20
24.00 Kcal  
22

With Skimmed Milk
10.00 Kcal  
5
10.00 Kcal  
5

With Skimmed Milk and Sugar
34.00 Kcal  
8
34.00 Kcal  
8

With Whole Milk
29.00 Kcal  
11
19.00 Kcal  
6

With Whole Milk and Sugar
40.00 Kcal  
6
43.00 Kcal  
7

Calories With Additives
90.00 Kcal  
23
310.00 Kcal  
99+

Fats
1.75 gm  
16
16.00 gm  
40

Carbohydrates
0.44 gm  
5
34.00 gm  
99+

Protein
0.64 gm  
32
10.00 gm  
9

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  

History
  
  

Originated in
India  
China  

Origin Period
19th Century  
16th Century  

Popularity
Famous  
Moderate  

Summary >>
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Different Types of Tea

Assam Black Tea and Oolong Tea

Want to know the overall difference between Assam Black Tea and Oolong Tea? Which has higher calorie or caffeine content in Assam Black Tea or Oolong Tea? Here you will know more information About Assam Black Tea and About Oolong Tea. Get all the comparison for Assam Black Tea and Oolong Tea at a glance below.

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