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Assam Black Tea vs Ceylon Black Tea


Ceylon Black Tea vs Assam Black Tea


What is

Color
Black, Dark Brown   
Golden Brown, Orange   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic   

Milk Content
Not required   
Not required   

Taste
Malty Flavour   
Strong and Rich, Sweet   

Serving Style
Hot   
Hot   

Additives
Honey, Hot water, Milk   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
2 minutes   
2

Cooking Time
3 minutes   
3
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Functions as a antioxidant, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Rapid heartbeats, Tremors   

Caffeine

Caffeine Content
80.00 mg   
19
23.00 mg   
3

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
23.00 mg   
2

Serving Size in UK
  
  

Short (236 ml)
Not Available   
23.00 mg   
1

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Dizziness, Headache, Irregular heartbeat   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
Not Available   

Carbohydrates
0.44 gm   
5
Not Available   

Protein
0.64 gm   
31
Not Available   

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Bigelow, Brooklyn, Lipton, Teavalley   

History
  
  

Originated in
India   
Sri Lanka   

Origin Period
19th Century   
1867   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Assam Black Tea and Ceylon Black Tea

Both Assam Black Tea and Ceylon Black Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Ceylon Black Tea. Here, you will get to know the difference between Assam Black Tea and Ceylon Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Ceylon Black Tea Benefits in the upcoming sections.

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