Chai Latte utawa Espresso
apa
warna
Brown, Brown cahya
Black, Coklat peteng
jinis
Masala Chai
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, flat Putih, Café Breve, Cafe Mocha, Americano
susu Content
2/3 tuwung
Little
rasa
Little spiced, manis
pait
Bantu Gaya
Hot
Hot
aditif
cardamom, Cinnamon, Cengkeh, Ginger, madu, sirup vanilla
Banyu panas, susu
Jumlah servings
1
1
wektu sing dibutuhake
Wektu Preparation
5 menit
5
5 menit
5
Wektu Cooking
5 menit
5
5 menit
5
Wuku
Kesehatan keuntungan
Wuku fisik
Ono gunane kanggo watuk lan kadhemen, Ono gunane kanggo ginjel, paru-paru lan jantung, Mbenakake circulation getih, mbenakake pencernaan
ora Sumadhiya
Mental Kesehatan keuntungan
nambah kesadaran, Ngganti pain neurologikal
nambah memori
Nyegah penyakit
ora Sumadhiya
Cures penyakit Alzheimer, Ngalangi penyakit Parkinson, Nyuda penyakit jantung
Sakabèhé Kesehatan keuntungan
ora Sumadhiya
Migunani kanggo kontrol bobot
Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
Perawatan kulit
ora Sumadhiya
ora Sumadhiya
sisih efek
Sisih efek Risk Low
insomnia
acidity, kelainan turu
Sisih efek Risk High
heartburn, ulcers
Mundhak tingkat kolesterol, Slows aliran getih ing jantung, balung thinning (osteoporosis)
Kafein
kafein Content
70.00 mg
16
75.00 mg
17
Bantu Size in USA
Short (8 floz)
70.00 mg
14
ora Sumadhiya
Tall (12 floz)
95.00 mg
8
75.00 mg
7
Grande (16 floz)
145.00 mg
6
150.00 mg
7
Bantu Size in UK
Short (236 ml)
75.00 mg
14
ora Sumadhiya
Tall (354 ml)
95.00 mg
7
75.00 mg
5
Grande (473 ml)
145.00 mg
4
150.00 mg
5
kafein Level
Moderate
Moderate
aman Level
300.00 mg
400.00 mg
mbebayani Level
500.00 mg
500.00 mg
Efek saka kafein
deg-degan Fast, insomnia, irritability, perih tremors, nervousness, nguyang, weteng upset
Sakit Kepala, tambah ngelak, irritability, Jitteriness, mutahke
Kalori
tanpa Gula
3.00 Kcal
2
9.00 Kcal
4
kanthi Gula
20.00 Kcal
18
29.00 Kcal
22
Susu skimmed
83.00 Kcal
10
13.00 Kcal
4
Kanthi skimmed susu lan gula
100.00 Kcal
10
43.00 Kcal
4
Susu Whole
113.00 Kcal
11
19.00 Kcal
3
Susu Whole lan Sugar
130.00 Kcal
8
50.00 Kcal
3
Kalori Kanthi Additives
170.00 Kcal
20
50.00 Kcal
10
lemak
3.50 gm
20
0.20 gm
5
karbohidrat
22.00 gm
99+
1.70 gm
14
protein
4.00 gm
21
0.10 gm
37
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
History
asalé ing
Asia South
Italia
Periode asal
ora Lake
16 Century
Popularity
Moderate
Famous
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