Home
Tea & Coffee


Yerba Mate Tea vs Green Tea


Green Tea vs Yerba Mate Tea


What is

Color
Yellowish Green   
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   

Types
Mate, Green, Herbal   
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   

Milk Content
Little   
Not required   

Taste
Bitter   
Bittersweet, Sweet   

Serving Style
Cold, Hot   
Hot   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Ginger, Honey, Hot water, Lemon   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
30 minutes   
9
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

Caffeine

Caffeine Content
85.00 mg   
20
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
25.00 mg   
4

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
25.00 mg   
3

Caffeine Level
Moderate   
Very low   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Dizziness, Fever, Headache, Muscle twitching   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
1.70 Kcal   
7
17.00 Kcal   
16

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
80.00 Kcal   
12

Fats
1.50 gm   
13
0.00 gm   

Carbohydrates
1.50 gm   
13
0.00 gm   

Protein
1.00 gm   
29
0.00 gm   
99+

Brands

Brands
Amanda, Eco Teas, Guayaki   
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   

History
  
  

Originated in
Europe, South America   
China   

Origin Period
19th Century   
2737 BC   

Popularity
Famous   
Famous   

What is >>
<< All

Different Types of Tea

Difference Between Yerba Mate Tea and Green Tea

Both Yerba Mate Tea and Green Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Green Tea. Here, you will get to know the difference between Yerba Mate Tea and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Green Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea