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Yerba Mate Tea vs Earl Grey Tea


Earl Grey Tea vs Yerba Mate Tea


What is

Color
Yellowish Green  
Beige  

Types
Mate, Green, Herbal  
Herbal  

Milk Content
Little  
if needed little  

Taste
Bitter  
Citrus  

Serving Style
Cold, Hot  
Iced  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Lemon, Mint, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
30 minutes  
10
60 minutes  
11

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
Beneficial for cough & cold, Prevents cancer, Prevents heart disease  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Headache, Sleeplessness  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Palpitations  

Caffeine

Caffeine Content
85.00 mg  
24
65.00 mg  
19

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
65.00 mg  
19

Tall (12 floz)
-  
65.00 mg  
12

Grande (16 floz)
85.00 mg  
12
65.00 mg  
8

Venti (20 floz)
-  
130.00 mg  
14

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
65.00 mg  
15

Tall (354 ml)
85.00 mg  
14
65.00 mg  
8

Grande (473 ml)
85.00 mg  
16
65.00 mg  
11

Venti (591 ml)
-  
130.00 mg  
8

Caffeine Level
Moderate  
Moderate  

Safe Level
85.00 mg  
400.00 mg  

Harmful Level
200.00 mg  
500.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
Anxiety disorder, Irritability, Sleeping Crisis  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
1.70 Kcal  
8
29.00 Kcal  
27

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
2.00 Kcal  
1

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
16.00 Kcal  
3

Calories With Additives
5.00 Kcal  
4
2.00 Kcal  
2

Fats
1.50 gm  
15
0.00 gm  

Carbohydrates
1.50 gm  
14
1.00 gm  
11

Protein
1.00 gm  
30
0.00 gm  
99+

Brands

Brands
Amanda, Eco Teas, Guayaki  
Bigelow, Lipton, Tazo, Twinings  

History
  
  

Originated in
Europe, South America  
China  

Origin Period
19th Century  
18th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Yerba Mate Tea and Earl Grey Tea

Both Yerba Mate Tea and Earl Grey Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Earl Grey Tea. Here, you will get to know the difference between Yerba Mate Tea and Earl Grey Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Earl Grey Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea