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Yerba Mate Tea vs Spearmint Tea


Spearmint Tea vs Yerba Mate Tea


What is

Color
Yellowish Green  
Yellowish Green  

Types
Mate, Green, Herbal  
Herbal  

Milk Content
Little  
Not required  

Taste
Bitter  
Little bitter  

Serving Style
Cold, Hot  
Hot, Iced  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
0 minutes  

Cooking Time
30 minutes  
10
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Headache cure, Stress relief  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism  

Hair Care
-  
-  

Skin Care
-  
Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Dangerous for breastfeeding and pregnant women, Skin reactions  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Reduces libido  

Caffeine

Caffeine Content
85.00 mg  
24
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
0.00 mg  

Tall (12 floz)
-  
0.00 mg  

Grande (16 floz)
85.00 mg  
12
0.00 mg  

Venti (20 floz)
-  
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
0.00 mg  

Tall (354 ml)
85.00 mg  
14
0.00 mg  

Grande (473 ml)
85.00 mg  
16
0.00 mg  

Venti (591 ml)
-  
0.00 mg  

Caffeine Level
Moderate  
Caffeine free  

Safe Level
85.00 mg  
0.00 mg  

Harmful Level
200.00 mg  
-  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
-  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
1.70 Kcal  
8
-  

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
5.00 Kcal  
4
2.00 Kcal  
2

Fats
1.50 gm  
15
0.00 gm  

Carbohydrates
1.50 gm  
14
0.20 gm  
3

Protein
1.00 gm  
30
1.00 gm  
30

Brands

Brands
Amanda, Eco Teas, Guayaki  
Bigelow, Organic, Tazo, Twinings  

History
  
  

Originated in
Europe, South America  
Asia, China  

Origin Period
19th Century  
-  

Popularity
Famous  
Popular  

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Different Types of Tea

Difference Between Yerba Mate Tea and Spearmint Tea

Both Yerba Mate Tea and Spearmint Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Spearmint Tea. Here, you will get to know the difference between Yerba Mate Tea and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Spearmint Tea Benefits in the upcoming sections.

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Different Types of Tea

» More Different Types of Tea