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Yerba Mate Tea vs Spearmint Tea


Spearmint Tea vs Yerba Mate Tea


What is

Color
Yellowish Green   
Yellowish Green   

Types
Mate, Green, Herbal   
Herbal   

Milk Content
Little   
Not required   

Taste
Bitter   
Little bitter   

Serving Style
Cold, Hot   
Hot, Iced   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
0 minutes   

Cooking Time
30 minutes   
9
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Headache cure, Stress relief   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Dangerous for breastfeeding and pregnant women, Skin reactions   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Reduces libido   

Caffeine

Caffeine Content
85.00 mg   
20
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
0.00 mg   

Tall (12 floz)
Not Available   
0.00 mg   

Grande (16 floz)
Not Available   
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
0.00 mg   

Tall (354 ml)
Not Available   
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Moderate   
Caffeine free   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
1.70 Kcal   
7
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
1.50 gm   
13
Not Available   

Carbohydrates
1.50 gm   
13
Not Available   

Protein
1.00 gm   
29
1.00 gm   
29

Brands

Brands
Amanda, Eco Teas, Guayaki   
Bigelow, Organic, Tazo, Twinings   

History
  
  

Originated in
Europe, South America   
Asia, China   

Origin Period
19th Century   
Not Available   

Popularity
Famous   
Popular   

What is >>
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Different Types of Tea

Difference Between Yerba Mate Tea and Spearmint Tea

Both Yerba Mate Tea and Spearmint Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Spearmint Tea. Here, you will get to know the difference between Yerba Mate Tea and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Spearmint Tea Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

» More Different Types of Tea