Color
Black, Brown, Green, Red, Yellow
Green, Yellowish Green
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Green, Herbal
Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Little bitter
Serving Style
Hot, Iced
Hot, Warm
Additives
Milk, Spices, Sugar, Water
Sugar, Water
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Lowers cholesterol
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Hair Care
Improves hair texture
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Skin Care
Slows down the aging process
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Acute anxiety, Liver disease, Skeletal fluorosis
Caffeine Level
Low
Moderate
Safe Level
400.00 mg
50.00 mg
Harmful Level
500.00 mg
58.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Originated in
China
India
Origin Period
10th Century
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