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Benefits of Indian Green Tea vs Black Tea


Benefits of Black Tea vs Indian Green Tea


Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   

Disease Prevention
It has anti cancer properties   
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   

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Different Types of Tea

Indian Green Tea vs Black Tea Benefits

Did you know there are lot of differences between Indian Green Tea vs Black Tea benefits? Difference in Indian Green Tea Benefits and Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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