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Indian Green Tea vs Black Tea


Black Tea vs Indian Green Tea


What is

Color
Green, Yellowish Green   
Black, Brownish Black, Dark Brown   

Types
Green, Herbal   
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea   

Milk Content
Not required   
Not required   

Taste
Little bitter   
Bitter, Bittersweet, Sweet   

Serving Style
Hot, Warm   
Hot   

Additives
Sugar, Water   
Hot water, Lemon, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
2 minutes   
2

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   

Disease Prevention
It has anti cancer properties   
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   

Caffeine

Caffeine Content
25.00 mg   
5
47.00 mg   
12

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
47.00 mg   
11

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
47.00 mg   
10

Caffeine Level
Moderate   
Low   

Safe Level
50.00 mg   
300.00 mg   

Harmful Level
58.00 mg   
500.00 mg   

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
Not Available   
24.00 Kcal   
19

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
80.00 Kcal   
12

Fats
Not Available   
0.00 gm   

Carbohydrates
1.20 gm   
12
0.70 gm   
8

Protein
0.20 gm   
35
0.00 gm   
99+

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings   

History
  
  

Originated in
India   
China   

Origin Period
Not Available   
2700 BC   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Indian Green Tea and Black Tea

Both Indian Green Tea and Black Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Black Tea. Here, you will get to know the difference between Indian Green Tea and Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Black Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea