Color
Black, Brown, Green, Red, Yellow
Black, Brownish Black
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Earthy, Mellow, Sweet
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Gives calming effect, Refreshes mind
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Improves hair texture
Not Available
Skin Care
Slows down the aging process
Not Available
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
Not Available
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Yunnan
Originated in
China
China
Origin Period
10th Century
7th Century
Popularity
Famous
Moderate