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Tea or Kenyan green tea

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Tea
Kenyan green tea or Tea


What is

Color
Black, Brown, Green, Red, Yellow  
Green  

Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh  
Herbal  

Milk Content
Half a cup  
Not required  

Taste
Little bitter, Sweet  
Little bitter  

Serving Style
Hot, Iced  
Hot, Iced  

Additives
Milk, Spices, Sugar, Water  
Honey, Lemon, Mint, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones  
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Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood  
Increases alertness, Strengthens mood  

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain  
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control  
Helps to burn fat, Useful for weight control  

Hair Care
Improves hair texture  
-  

Skin Care
Slows down the aging process  
Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder  
Dizziness, Headache, Irritability, Sleeplessness  

High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma  
Diarrhea, Irregular heartbeat, Skeletal fluorosis  

Caffeine

Caffeine Content
26.00 mg  
8
58.00 mg  
16

Serving Size in USA
  
  

Short (8 floz)
26.00 mg  
8
58.00 mg  
17

Tall (12 floz)
40.00 mg  
7
-  

Grande (16 floz)
-  
-  

Venti (20 floz)
-  
50.00 mg  
5

Serving Size in UK
  
  

Short (236 ml)
26.00 mg  
6
58.00 mg  
14

Tall (354 ml)
-  
-  

Grande (473 ml)
-  
-  

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Moderate  

Safe Level
400.00 mg  
-  

Harmful Level
500.00 mg  
50.00 mg  

Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties  
Nausea, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
24.00 Kcal  
22
17.00 Kcal  
18

With Skimmed Milk
10.00 Kcal  
5
5.00 Kcal  
2

With Skimmed Milk and Sugar
34.00 Kcal  
8
-  

With Whole Milk
19.00 Kcal  
6
-  

With Whole Milk and Sugar
43.00 Kcal  
7
-  

Calories With Additives
43.00 Kcal  
15
10.00 Kcal  
7

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.40 gm  
4
-  

Protein
0.10 gm  
39
0.00 gm  
99+

Brands

Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree  
Green, Kakoo, Shuangshi, Tianwang  

History
  
  

Originated in
China  
Kenya  

Origin Period
10th Century  
19th Century  

Popularity
Famous  
Moderate  

Summary >>
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Different Types of Tea

Tea and Kenyan green tea

Want to know the overall difference between Tea and Kenyan green tea? Which has higher calorie or caffeine content in Tea or Kenyan green tea? Here you will know more information About Tea and About Kenyan green tea. Get all the comparison for Tea and Kenyan green tea at a glance below.

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