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Kenyan green tea vs Black Tea


Black Tea vs Kenyan green tea


What is

Color
Green   
Black, Brownish Black, Dark Brown   

Types
Herbal   
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea   

Milk Content
Not required   
Not required   

Taste
Little bitter   
Bitter, Bittersweet, Sweet   

Serving Style
Hot, Iced   
Hot   

Additives
Honey, Lemon, Mint, Sugar, Water   
Hot water, Lemon, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   

Mental Health Benefits
Increases alertness, Strengthens mood   
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   

Disease Prevention
Not Available   
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Helps to burn fat, Useful for weight control   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness   
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   

High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis   
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   

Caffeine

Caffeine Content
58.00 mg   
14
47.00 mg   
12

Serving Size in USA
  
  

Short (8 floz)
58.00 mg   
12
47.00 mg   
11

Serving Size in UK
  
  

Short (236 ml)
58.00 mg   
11
47.00 mg   
10

Caffeine Level
Moderate   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Nausea, Sleep difficulties   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
Not Available   
24.00 Kcal   
19

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
80.00 Kcal   
12

Fats
Not Available   
0.00 gm   

Carbohydrates
Not Available   
0.70 gm   
8

Protein
Not Available   
0.00 gm   
99+

Brands

Brands
Green, Kakoo, Shuangshi, Tianwang   
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings   

History
  
  

Originated in
Kenya   
China   

Origin Period
19th Century   
2700 BC   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Kenyan green tea and Black Tea

Both Kenyan green tea and Black Tea have different features, but its interesting to compare and see the difference between Kenyan green tea and Black Tea. Here, you will get to know the difference between Kenyan green tea and Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Kenyan green tea Benefits and Black Tea Benefits in the upcoming sections.

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