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Kenyan green tea vs Chai Latte


Chai Latte vs Kenyan green tea


What is

Color
Green   
Brown, Light Brown   

Types
Herbal   
Masala Chai   

Milk Content
Not required   
2/3 cup   

Taste
Little bitter   
Little Spiced, Sweet   

Serving Style
Hot, Iced   
Hot   

Additives
Honey, Lemon, Mint, Sugar, Water   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Increases alertness, Strengthens mood   
Increase awareness, Relieve neurological pain   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Helps to burn fat, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness   
Insomnia   

High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis   
Heartburn, Ulcers   

Caffeine

Caffeine Content
58.00 mg   
14
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
58.00 mg   
12
70.00 mg   
14

Tall (12 floz)
Not Available   
95.00 mg   
8

Grande (16 floz)
Not Available   
145.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
58.00 mg   
11
75.00 mg   
14

Tall (354 ml)
Not Available   
95.00 mg   
7

Grande (473 ml)
Not Available   
145.00 mg   
4

Caffeine Level
Moderate   
Moderate   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Nausea, Sleep difficulties   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
3.00 Kcal   
2

With Sugar
Not Available   
20.00 Kcal   
18

With Skimmed Milk
Not Available   
83.00 Kcal   
10

With Skimmed Milk and Sugar
Not Available   
100.00 Kcal   
10

With Whole Milk
Not Available   
113.00 Kcal   
11

With Whole Milk and Sugar
Not Available   
130.00 Kcal   
8

Calories With Additives
Not Available   
170.00 Kcal   
20

Fats
Not Available   
3.50 gm   
20

Carbohydrates
Not Available   
22.00 gm   
99+

Protein
Not Available   
4.00 gm   
21

Brands

Brands
Green, Kakoo, Shuangshi, Tianwang   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
Kenya   
South Asia   

Origin Period
19th Century   
Not Known   

Popularity
Moderate   
Moderate   

What is >>
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Different Types of Tea

Difference Between Kenyan green tea and Chai Latte

Both Kenyan green tea and Chai Latte have different features, but its interesting to compare and see the difference between Kenyan green tea and Chai Latte. Here, you will get to know the difference between Kenyan green tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Kenyan green tea Benefits and Chai Latte Benefits in the upcoming sections.

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