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Kenyan green tea vs Chai Latte


Chai Latte vs Kenyan green tea


What is

Color
Green  
Brown, Light Brown  

Types
Herbal  
Masala Chai  

Milk Content
Not required  
2/3 cup  

Taste
Little bitter  
Little Spiced, Sweet  

Serving Style
Hot, Iced  
Hot  

Additives
Honey, Lemon, Mint, Sugar, Water  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
-  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Increases alertness, Strengthens mood  
Increase awareness, Relieve neurological pain  

Disease Prevention
-  
-  

Overall Health Benefits
Helps to burn fat, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
Treats acne and pimples  
-  

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness  
Insomnia  

High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis  
Heartburn, Ulcers  

Caffeine

Caffeine Content
58.00 mg  
16
70.00 mg  
20

Serving Size in USA
  
  

Short (8 floz)
58.00 mg  
17
70.00 mg  
20

Tall (12 floz)
-  
95.00 mg  
17

Grande (16 floz)
-  
145.00 mg  
19

Venti (20 floz)
50.00 mg  
5
95.00 mg  
11

Serving Size in UK
  
  

Short (236 ml)
58.00 mg  
14
75.00 mg  
17

Tall (354 ml)
-  
95.00 mg  
17

Grande (473 ml)
-  
145.00 mg  
20

Venti (591 ml)
-  
95.00 mg  
7

Caffeine Level
Moderate  
Moderate  

Safe Level
-  
300.00 mg  

Harmful Level
50.00 mg  
500.00 mg  

Effects of Caffeine
Nausea, Sleep difficulties  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
3.00 Kcal  
2

With Sugar
17.00 Kcal  
18
20.00 Kcal  
20

With Skimmed Milk
5.00 Kcal  
2
83.00 Kcal  
22

With Skimmed Milk and Sugar
-  
100.00 Kcal  
21

With Whole Milk
-  
113.00 Kcal  
28

With Whole Milk and Sugar
-  
130.00 Kcal  
18

Calories With Additives
10.00 Kcal  
7
170.00 Kcal  
34

Fats
0.00 gm  
3.50 gm  
22

Carbohydrates
-  
22.00 gm  
99+

Protein
0.00 gm  
99+
4.00 gm  
21

Brands

Brands
Green, Kakoo, Shuangshi, Tianwang  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
Kenya  
South Asia  

Origin Period
19th Century  
Not Known  

Popularity
Moderate  
Moderate  

What is >>
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Different Types of Tea

Difference Between Kenyan green tea and Chai Latte

Both Kenyan green tea and Chai Latte have different features, but its interesting to compare and see the difference between Kenyan green tea and Chai Latte. Here, you will get to know the difference between Kenyan green tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Kenyan green tea Benefits and Chai Latte Benefits in the upcoming sections.

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