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Tea vs Kenyan green tea


Tea
Kenyan green tea vs Tea


What is

Color
Black, Brown, Green, Red, Yellow   
Green   

Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh   
Herbal   

Milk Content
Half a cup   
Not required   

Taste
Little bitter, Sweet   
Little bitter   

Serving Style
Hot, Iced   
Hot, Iced   

Additives
Milk, Spices, Sugar, Water   
Honey, Lemon, Mint, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   
Not Available   

Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   
Increases alertness, Strengthens mood   

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   
Not Available   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   
Helps to burn fat, Useful for weight control   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Slows down the aging process   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Dizziness, Headache, Irritability, Sleeplessness   

High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   
Diarrhea, Irregular heartbeat, Skeletal fluorosis   

Caffeine

Caffeine Content
26.00 mg   
7
58.00 mg   
14

Serving Size in USA
  
  

Short (8 floz)
26.00 mg   
6
58.00 mg   
12

Serving Size in UK
  
  

Short (236 ml)
26.00 mg   
5
58.00 mg   
11

Caffeine Level
Low   
Moderate   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties   
Nausea, Sleep difficulties   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
24.00 Kcal   
19
Not Available   

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
43.00 Kcal   
9
Not Available   

Fats
0.00 gm   
Not Available   

Carbohydrates
0.40 gm   
4
Not Available   

Protein
0.10 gm   
37
Not Available   

Brands

Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree   
Green, Kakoo, Shuangshi, Tianwang   

History
  
  

Originated in
China   
Kenya   

Origin Period
10th Century   
19th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Tea and Kenyan green tea

Both Tea and Kenyan green tea have different features, but its interesting to compare and see the difference between Tea and Kenyan green tea. Here, you will get to know the difference between Tea and Kenyan green tea in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Kenyan green tea Benefits in the upcoming sections.

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