Color
Green
Black, Brown, Green, Red, Yellow
Types
Herbal
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Little bitter
Little bitter, Sweet
Serving Style
Hot, Iced
Hot, Iced
Additives
Honey, Lemon, Mint, Sugar, Water
Milk, Spices, Sugar, Water
Physical Benefits
-
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Increases alertness, Strengthens mood
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Helps to burn fat, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
Treats acne and pimples
Slows down the aging process
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Caffeine Level
Moderate
Low
Harmful Level
50.00 mg
500.00 mg
Effects of Caffeine
Nausea, Sleep difficulties
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Green, Kakoo, Shuangshi, Tianwang
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
Kenya
China
Origin Period
19th Century
10th Century
Popularity
Moderate
Famous