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Rooibos Tea or Puer Tea

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Puer Tea or Rooibos Tea


What is

Color
Red   
Black, Brownish Black   

Types
Herbal   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
if needed little   
Not required   

Taste
Fruity, Sweet   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Honey, Lemon, Milk   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Gives calming effect, Refreshes mind   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
0.00 mg   
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
Not Available   

Tall (12 floz)
0.00 mg   
65.00 mg   
5

Grande (16 floz)
0.00 mg   
Not Available   

Venti (20 floz)
0.00 mg   
Not Available   

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
Not Available   

Tall (354 ml)
0.00 mg   
65.00 mg   
3

Grande (473 ml)
0.00 mg   
Not Available   

Venti (591 ml)
0.00 mg   
Not Available   

Caffeine Level
Caffeine free   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Not Available   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
15.50 Kcal   
14
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
15.50 gm   
36
1.00 gm   
10

Protein
3.50 gm   
22
0.00 gm   
99+

Brands

Brands
Freshpak, Lipton, Yogi Tree   
Yunnan   

History
  
  

Originated in
South Africa   
China   

Origin Period
17th Century   
7th Century   

Popularity
Famous   
Moderate   

Summary >>
<< Brands

Different Types of Tea

Rooibos Tea and Puer Tea

Want to know the overall difference between Rooibos Tea and Puer Tea? Which has higher calorie or caffeine content in Rooibos Tea or Puer Tea? Here you will know more information About Rooibos Tea and About Puer Tea. Get all the comparison for Rooibos Tea and Puer Tea at a glance below.

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Types of Tea

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