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Puer Tea or Rooibos Tea

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Rooibos Tea or Puer Tea


What is

Color
Black, Brownish Black   
Red   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Herbal   

Milk Content
Not required   
if needed little   

Taste
Earthy, Mellow, Sweet   
Fruity, Sweet   

Serving Style
Hot   
Hot   

Additives
No Additives   
Honey, Lemon, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
5 minutes   
5

Cooking Time
Not Available   
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
Reduces cardiovascular diseases   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Impair Fertility, Kidney stone, Liver disease   

Caffeine

Caffeine Content
65.00 mg   
15
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
Not Available   
0.00 mg   

Tall (12 floz)
65.00 mg   
5
0.00 mg   

Grande (16 floz)
Not Available   
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
0.00 mg   

Tall (354 ml)
65.00 mg   
3
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Low   
Caffeine free   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
15.50 Kcal   
14

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
1.00 gm   
10
15.50 gm   
36

Protein
0.00 gm   
99+
3.50 gm   
22

Brands

Brands
Yunnan   
Freshpak, Lipton, Yogi Tree   

History
  
  

Originated in
China   
South Africa   

Origin Period
7th Century   
17th Century   

Popularity
Moderate   
Famous   

Summary >>
<< Brands

Different Types of Tea

Puer Tea and Rooibos Tea

Want to know the overall difference between Puer Tea and Rooibos Tea? Which has higher calorie or caffeine content in Puer Tea or Rooibos Tea? Here you will know more information About Puer Tea and About Rooibos Tea. Get all the comparison for Puer Tea and Rooibos Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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