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Rooibos Tea vs Spearmint Tea


Spearmint Tea vs Rooibos Tea


What is

Color
Red   
Yellowish Green   

Types
Herbal   
Herbal   

Milk Content
if needed little   
Not required   

Taste
Fruity, Sweet   
Little bitter   

Serving Style
Hot   
Hot, Iced   

Additives
Honey, Lemon, Milk   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
0 minutes   

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Headache cure, Stress relief   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Dangerous for breastfeeding and pregnant women, Skin reactions   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Reduces libido   

Caffeine

Caffeine Content
0.00 mg   
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
0.00 mg   

Tall (12 floz)
0.00 mg   
0.00 mg   

Grande (16 floz)
0.00 mg   
0.00 mg   

Venti (20 floz)
0.00 mg   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
0.00 mg   

Tall (354 ml)
0.00 mg   
0.00 mg   

Grande (473 ml)
0.00 mg   
0.00 mg   

Venti (591 ml)
0.00 mg   
0.00 mg   

Caffeine Level
Caffeine free   
Caffeine free   

Effects of Caffeine
Not Available   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
15.50 Kcal   
14
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
Not Available   

Carbohydrates
15.50 gm   
36
Not Available   

Protein
3.50 gm   
22
1.00 gm   
29

Brands

Brands
Freshpak, Lipton, Yogi Tree   
Bigelow, Organic, Tazo, Twinings   

History
  
  

Originated in
South Africa   
Asia, China   

Origin Period
17th Century   
Not Available   

Popularity
Famous   
Popular   

What is >>
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Different Types of Tea

Difference Between Rooibos Tea and Spearmint Tea

Both Rooibos Tea and Spearmint Tea have different features, but its interesting to compare and see the difference between Rooibos Tea and Spearmint Tea. Here, you will get to know the difference between Rooibos Tea and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Spearmint Tea Benefits in the upcoming sections.

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