Color
Black, Brownish Black
Caramel Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
-
Milk Content
Not required
3/4 cup
Taste
Earthy, Mellow, Sweet
Spicy, Sweet
Additives
No Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Helps heart protection, Improves digestion
Mental Health Benefits
Gives calming effect, Refreshes mind
Headache cure, Improves mental health performance, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Diarrhea, Dizziness, Insomnia
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Originated in
China
India
Origin Period
7th Century
Between 5000- 9000 years ago
Popularity
Moderate
Famous
Difference Between Puer Tea and Masala Chai
Both Puer Tea and Masala Chai have different features, but its interesting to compare and see the difference between Puer Tea and Masala Chai. Here, you will get to know the difference between Puer Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Masala Chai Benefits in the upcoming sections.