Color
Black, Brownish Black
Beige
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Herbal
Milk Content
Not required
if needed little
Taste
Earthy, Mellow, Sweet
Citrus
Additives
No Additives
Lemon, Mint, Sugar, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Headache, Sleeplessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Palpitations
Short (8 floz)
Not Available
Grande (16 floz)
Not Available
Venti (20 floz)
Not Available
Short (236 ml)
Not Available
Grande (473 ml)
Not Available
Venti (591 ml)
Not Available
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Irritability, Sleeping Crisis
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
Not Available
Brands
Yunnan
Bigelow, Lipton, Tazo, Twinings
Originated in
China
China
Origin Period
7th Century
18th Century
Popularity
Moderate
Famous
Difference Between Puer Tea and Earl Grey Tea
Both Puer Tea and Earl Grey Tea have different features, but its interesting to compare and see the difference between Puer Tea and Earl Grey Tea. Here, you will get to know the difference between Puer Tea and Earl Grey Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Earl Grey Tea Benefits in the upcoming sections.