Color
Red
Black, Brownish Black
Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
if needed little
Not required
Taste
Fruity, Sweet
Earthy, Mellow, Sweet
Additives
Honey, Lemon, Milk
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension
Gives calming effect, Refreshes mind
Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Protects the teeth
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Improves hair texture
Not Available
Skin Care
Good For Skin, Slows down the aging process
Not Available
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Short (8 floz)
0.00 mg
Not Available
Grande (16 floz)
0.00 mg
Not Available
Venti (20 floz)
0.00 mg
Not Available
Short (236 ml)
0.00 mg
Not Available
Grande (473 ml)
0.00 mg
Not Available
Venti (591 ml)
0.00 mg
Not Available
Caffeine Level
Caffeine free
Low
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Not Available
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Freshpak, Lipton, Yogi Tree
Yunnan
Originated in
South Africa
China
Origin Period
17th Century
7th Century
Popularity
Famous
Moderate
Difference Between Rooibos Tea and Puer Tea
Both Rooibos Tea and Puer Tea have different features, but its interesting to compare and see the difference between Rooibos Tea and Puer Tea. Here, you will get to know the difference between Rooibos Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Puer Tea Benefits in the upcoming sections.