Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
  
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension
  
Gives calming effect, Refreshes mind
  
Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
  
Reduces cardiovascular diseases
  
Overall Health Benefits
Detoxifies your body, Protects the teeth
  
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Hair Care
Improves hair texture
  
Not Available
  
Skin Care
Good For Skin, Slows down the aging process
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
  
Headache, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease
  
Diarrhea, Heartburn, Irregular heartbeat, Tremors