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Benefits of Rooibos Tea vs Puer Tea


Benefits of Puer Tea vs Rooibos Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Gives calming effect, Refreshes mind   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

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Different Types of Tea

Rooibos Tea vs Puer Tea Benefits

Did you know there are lot of differences between Rooibos Tea vs Puer Tea benefits? Difference in Rooibos Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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