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Oolong Tea
Oolong Tea

White Coffee
White Coffee



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Oolong Tea
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White Coffee

Oolong Tea vs White Coffee

What is

Color

Black, Golden Brown
Cream, Light Brown, Off-white

Types

Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Flat Coffee

Milk Content

Not required
3/4 cup

Taste

Fruity, Sweet
Mellow

Serving Style

Hot
Cold, Hot, Iced, Warm

Additives

Ginseng, Honey, Hot water, Sugar
Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones
Improves health

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Mental alertness, Prevents dizziness

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties
-

Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control
-

Hair Care

Grows hair faster
-

Skin Care

Good For Skin, Improves vitality of skin
-

Side Effects

Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness
Insomnia, Nervousness, Restlessness

High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

40.00 mg77.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-77.00 mg
0 265
👆🏻

Tall (12 floz)

38.00 mg120.00 mg
0 300
👆🏻

Grande (16 floz)

40.00 mg200.00 mg
0 415
👆🏻

Venti (20 floz)

-470.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

37.00 mg77.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg120.00 mg
0 300
👆🏻

Grande (473 ml)

40.00 mg120.00 mg
0 473
👆🏻

Venti (591 ml)

-475.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg150.00 mg
0 400
👆🏻

Harmful Level

500.00 mg300.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Diarrhea, Irregular heartbeat
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal45.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal60.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal50.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal27.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal120.00 Kcal
0 470
👆🏻

Calories With Additives

310.00 Kcal60.00 Kcal
0 430
👆🏻

Fats

16.00 gm2.00 gm
0 42
👆🏻

Carbohydrates

34.00 gm4.00 gm
0 70
👆🏻

Protein

10.00 gm1.00 gm
0 29
👆🏻

Brands

Brands

China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks

History

Originated in

China
Yemen

Origin Period

16th Century
Approx 15th Century

Popularity

Moderate
Famous

Difference Between Oolong Tea and White Coffee

Both Oolong Tea and White Coffee have different features, but its interesting to compare and see the difference between Oolong Tea and White Coffee. Here, you will get to know the difference between Oolong Tea and White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and White Coffee Benefits in the upcoming sections.