Color
Black, Brownish Black
Red
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Herbal
Milk Content
Not required
if needed little
Taste
Earthy, Mellow, Sweet
Fruity, Sweet
Additives
No Additives
Honey, Lemon, Milk
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Fights depression, Refreshes mind, Relieves tension
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Protects the teeth
Hair Care
Not Available
Improves hair texture
Skin Care
Not Available
Good For Skin, Slows down the aging process
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Impair Fertility, Kidney stone, Liver disease
Short (8 floz)
Not Available
0.00 mg
Grande (16 floz)
Not Available
0.00 mg
Venti (20 floz)
Not Available
0.00 mg
Short (236 ml)
Not Available
0.00 mg
Grande (473 ml)
Not Available
0.00 mg
Venti (591 ml)
Not Available
0.00 mg
Caffeine Level
Low
Caffeine free
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Not Available
Without Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Yunnan
Freshpak, Lipton, Yogi Tree
Originated in
China
South Africa
Origin Period
7th Century
17th Century
Popularity
Moderate
Famous
Difference Between Puer Tea and Rooibos Tea
Both Puer Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Puer Tea and Rooibos Tea. Here, you will get to know the difference between Puer Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Rooibos Tea Benefits in the upcoming sections.