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Rooibos Tea vs White Tea


White Tea vs Rooibos Tea


What is

Color
Red  
Off-white  

Types
Herbal  
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)  

Milk Content
if needed little  
Not required  

Taste
Fruity, Sweet  
Sweet  

Serving Style
Hot  
Hot  

Additives
Honey, Lemon, Milk  
Hot water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  
Protects bones  

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension  
Improves mental health performance  

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body, Protects the teeth  
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control  

Hair Care
Improves hair texture  
-  

Skin Care
Good For Skin, Slows down the aging process  
Improves vitality of skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder  
Anxiety, Sleep Problems  

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease  
Heart problems  

Caffeine

Caffeine Content
0.00 mg  
28.00 mg  
9

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
28.00 mg  
9

Tall (12 floz)
0.00 mg  
-  

Grande (16 floz)
0.00 mg  
-  

Venti (20 floz)
0.00 mg  
-  

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
28.00 mg  
7

Tall (354 ml)
0.00 mg  
-  

Grande (473 ml)
0.00 mg  
-  

Venti (591 ml)
0.00 mg  
-  

Caffeine Level
Caffeine free  
Low  

Safe Level
-  
300.00 mg  

Harmful Level
-  
500.00 mg  

Effects of Caffeine
-  
Dizziness, Headache, Irregular heartbeat  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
15.50 Kcal  
16
25.00 Kcal  
24

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
0.00 Kcal  
2.00 Kcal  
2

Fats
0.00 gm  
0.00 gm  

Carbohydrates
15.50 gm  
99+
0.20 gm  
3

Protein
3.50 gm  
22
0.00 gm  
99+

Brands

Brands
Freshpak, Lipton, Yogi Tree  
Celestial Seasonings, Lipton, Organic, Tetley, Twinings  

History
  
  

Originated in
South Africa  
China  

Origin Period
17th Century  
1876  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Rooibos Tea and White Tea

Both Rooibos Tea and White Tea have different features, but its interesting to compare and see the difference between Rooibos Tea and White Tea. Here, you will get to know the difference between Rooibos Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and White Tea Benefits in the upcoming sections.

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Different Types of Tea

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