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Oolong Tea vs Yuanyang


Yuanyang vs Oolong Tea


What is

Color
Black, Golden Brown  
Beige, Cream, Light Brown, Orange  

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  
Kopi Cham  

Milk Content
Not required  
1/3 cup  

Taste
Fruity, Sweet  
Milky, Smells like Coffee tastes like Tea  

Serving Style
Hot  
Cold, Hot  

Additives
Ginseng, Honey, Hot water, Sugar  
Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones  
Beneficial for kidneys, lungs and heart  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  
Mental alertness, Prevents dizziness  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties  
-  

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  
-  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Improves vitality of skin  
-  

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness  
Insomnia, Nervousness, Restlessness  

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors  
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
40.00 mg  
12
80.00 mg  
23

Serving Size in USA
  
  

Short (8 floz)
-  
80.00 mg  
23

Tall (12 floz)
38.00 mg  
6
50.00 mg  
9

Grande (16 floz)
40.00 mg  
5
150.00 mg  
20

Venti (20 floz)
-  
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
37.00 mg  
10
80.00 mg  
19

Tall (354 ml)
40.00 mg  
3
-  

Grande (473 ml)
40.00 mg  
5
70.00 mg  
12

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Moderate  

Safe Level
300.00 mg  
350.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
47.00 Kcal  
13

With Sugar
24.00 Kcal  
22
78.00 Kcal  
99+

With Skimmed Milk
10.00 Kcal  
5
90.00 Kcal  
24

With Skimmed Milk and Sugar
34.00 Kcal  
8
90.00 Kcal  
20

With Whole Milk
19.00 Kcal  
6
141.00 Kcal  
31

With Whole Milk and Sugar
43.00 Kcal  
7
160.00 Kcal  
21

Calories With Additives
310.00 Kcal  
99+
140.00 Kcal  
30

Fats
16.00 gm  
40
2.20 gm  
18

Carbohydrates
34.00 gm  
99+
5.00 gm  
25

Protein
10.00 gm  
9
2.00 gm  
24

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  
Lipton, Quality Mellow, Starbucks  

History
  
  

Originated in
China  
Hong Kong  

Origin Period
16th Century  
20th Century  

Popularity
Moderate  
Famous  

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Different Types of Tea

Difference Between Oolong Tea and Yuanyang

Both Oolong Tea and Yuanyang have different features, but its interesting to compare and see the difference between Oolong Tea and Yuanyang. Here, you will get to know the difference between Oolong Tea and Yuanyang in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Yuanyang Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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