×

Oolong Tea
Oolong Tea

Tea
Tea



ADD
Compare
X
Oolong Tea
X
Tea

Oolong Tea vs Tea

Tea
Tea
Add ⊕

What is

Color

Black, Golden Brown
Black, Brown, Green, Red, Yellow

Types

Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh

Milk Content

Not required
Half a cup

Taste

Fruity, Sweet
Little bitter, Sweet

Serving Style

Hot
Hot, Iced

Additives

Ginseng, Honey, Hot water, Sugar
Milk, Spices, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Hair Care

Grows hair faster
Improves hair texture

Skin Care

Good For Skin, Improves vitality of skin
Slows down the aging process

Side Effects

Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness
Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Caffeine

Caffeine Content

40.00 mg26.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-26.00 mg
0 265
👆🏻

Tall (12 floz)

38.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

40.00 mg-
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

37.00 mg26.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg-
0 300
👆🏻

Grande (473 ml)

40.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Diarrhea, Irregular heartbeat
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

310.00 Kcal43.00 Kcal
0 430
👆🏻

Fats

16.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

34.00 gm0.40 gm
0 70
👆🏻

Protein

10.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree

History

Originated in

China
China

Origin Period

16th Century
10th Century

Popularity

Moderate
Famous

Difference Between Oolong Tea and Tea

Both Oolong Tea and Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Tea. Here, you will get to know the difference between Oolong Tea and Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Tea Benefits in the upcoming sections.