1 What is
1.1 Color
Black, Golden Brown
Black, Brown, Green, Red, Yellow
1.2 Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
1.3 Milk Content
1.4 Taste
Fruity, Sweet
Little bitter, Sweet
1.5 Serving Style
1.6 Additives
Ginseng, Honey, Hot water, Sugar
Milk, Spices, Sugar, Water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
2.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
2.2 Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
2.3 Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
2.3.1 Hair Care
Grows hair faster
Improves hair texture
2.3.2 Skin Care
Good For Skin, Improves vitality of skin
Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Anxiety, Constipation, Sleep disorder
2.4.2 High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
4 Calories
4.1 Without Sugar
4.2 With Sugar
24.00 Kcal24.00 Kcal
0
400
4.3 With Skimmed Milk
10.00 Kcal10.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
34.00 Kcal34.00 Kcal
0
190
4.5 With Whole Milk
19.00 Kcal19.00 Kcal
0
233
4.6 With Whole Milk and Sugar
43.00 Kcal43.00 Kcal
0
470
4.7 Calories With Additives
310.00 Kcal43.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
16th Century
10th Century
5.3 Popularity