1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
1.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
1.2 Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
1.3 Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
1.3.1 Hair Care
Grows hair faster
Improves hair texture
1.3.2 Skin Care
Good For Skin, Improves vitality of skin
Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Anxiety, Constipation, Sleep disorder
1.4.2 High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma