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Chai Latte
Chai Latte

Black Tea
Black Tea



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Chai Latte
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Black Tea

Caffeine in Chai Latte vs Black Tea

Caffeine

Caffeine Content

70.00 mg47.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg47.00 mg
0 265
👆🏻

Tall (12 floz)

95.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

145.00 mg-
0 415
👆🏻

Venti (20 floz)

95.00 mg50.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg47.00 mg
0 280
👆🏻

Tall (354 ml)

95.00 mg40.00 mg
0 300
👆🏻

Grande (473 ml)

145.00 mg-
0 473
👆🏻

Venti (591 ml)

95.00 mg70.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

300.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Chai Latte vs Black Tea Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Chai Latte vs Black Tea caffeine content in the following sections. However Chai Latte Caffeine levels and Black Tea Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Chai Latte vs Black Tea, their side effects and benefits.