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Chai Latte
Chai Latte

Assam Black Tea
Assam Black Tea



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Chai Latte
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Assam Black Tea

Chai Latte vs Assam Black Tea

What is

Color

Brown, Light Brown
Black, Dark Brown

Types

Masala Chai
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic

Milk Content

2/3 cup
Not required

Taste

Little Spiced, Sweet
Malty Flavour

Serving Style

Hot
Hot

Additives

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Honey, Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Makes better immune system

Mental Health Benefits

Increase awareness, Relieve neurological pain
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Disease Prevention

-
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

-
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Insomnia
Insomnia, Osteofluorosis

High Risk Side Effects

Heartburn, Ulcers
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Caffeine

Caffeine Content

70.00 mg80.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg80.00 mg
0 265
👆🏻

Tall (12 floz)

95.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

145.00 mg50.00 mg
0 415
👆🏻

Venti (20 floz)

95.00 mg80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

95.00 mg70.00 mg
0 300
👆🏻

Grande (473 ml)

145.00 mg50.00 mg
0 473
👆🏻

Venti (591 ml)

95.00 mg70.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

300.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Restlessness, Sleep difficulties

Calories

Without Sugar

3.00 Kcal2.00 Kcal
0 418
👆🏻

With Sugar

20.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

83.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

100.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

113.00 Kcal29.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

130.00 Kcal40.00 Kcal
0 470
👆🏻

Calories With Additives

170.00 Kcal90.00 Kcal
0 430
👆🏻

Fats

3.50 gm1.75 gm
0 42
👆🏻

Carbohydrates

22.00 gm0.44 gm
0 70
👆🏻

Protein

4.00 gm0.64 gm
0 29
👆🏻

Brands

Brands

Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans

History

Originated in

South Asia
India

Origin Period

Not Known
19th Century

Popularity

Moderate
Famous

Difference Between Chai Latte and Assam Black Tea

Both Chai Latte and Assam Black Tea have different features, but its interesting to compare and see the difference between Chai Latte and Assam Black Tea. Here, you will get to know the difference between Chai Latte and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Assam Black Tea Benefits in the upcoming sections.