Benefits of Chai Latte vs Assam Black Tea

Chai Latte

Assam Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Makes better immune system

1.1.2 Mental Health Benefits

Increase awareness, Relieve neurological pain

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

1.2 Disease Prevention

Not Available

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Not Available

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia

Insomnia, Osteofluorosis

1.4.2 High Risk Side Effects

Heartburn, Ulcers

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

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Chai Latte vs Assam Black Tea Benefits

Did you know there are lot of differences between Chai Latte vs Assam Black Tea benefits? Difference in Chai Latte Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!