Color
Yellow
Black, Brown, Green, Red, Yellow
Types
Herbal
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Sweet
Little bitter, Sweet
Serving Style
Hot
Hot, Iced
Additives
Ginger, Water
Milk, Spices, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
2 minutes5 minutes
0
15
👆🏻
Cooking Time
10 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Efficient stress buster, Refreshes mind
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
Good For Skin
Slows down the aging process
Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Heart stroke, High blood pressure
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Brands
Organic, Tetley, Twinings, Yogi Tree
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
History
Originated in
South Asia, Southern Europe
China
Origin Period
-
10th Century
Popularity
Famous
Famous