1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for cough & cold, Improves digestion, Makes better immune system
1.1.2 Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
1.2 Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
1.3 Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Detoxifies your body, Oral Health, Reduces Body Odor
1.3.1 Hair Care
Improves hair texture
Grows hair faster, Improves hair texture
1.3.2 Skin Care
Slows down the aging process
Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Acidity, Stomach upsets
1.4.2 High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Heartburn, Mouth irritation