1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
1.1.2 Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Fights depression, Relieves tension
1.2 Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Prevents heart disease
1.3 Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Prevents tooth decay, Protects the teeth
1.3.1 Hair Care
Improves hair texture
Not Available
1.3.2 Skin Care
Slows down the aging process
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Anxiety, Irritability, Restlessness
1.4.2 High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
High blood pressure, Palpitations