Color
Yellow
Black, Brownish Black
Types
Yellow
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Citrus, Spicy
Earthy, Mellow, Sweet
Additives
Ginger, Honey, Lemon, Water
No Additives
Physical Benefits
Beneficial for cough & cold, Improves digestion, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Reduces Body Odor
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Grows hair faster, Improves hair texture
-
Skin Care
Improves vitality of skin
-
Low Risk Side Effects
Acidity, Stomach upsets
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Heartburn, Mouth irritation
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Level
Very low
Low
Harmful Level
-
500.00 mg
Effects of Caffeine
Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree
Yunnan
Originated in
South Asia
China
Origin Period
-
7th Century
Popularity
Popular
Moderate