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Lemon Ginger Tea vs Puer Tea


Puer Tea vs Lemon Ginger Tea


What is

Color
Yellow   
Black, Brownish Black   

Types
Yellow   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Not required   
Not required   

Taste
Citrus, Spicy   
Earthy, Mellow, Sweet   

Serving Style
Iced   
Hot   

Additives
Ginger, Honey, Lemon, Water   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
10 minutes   
6
Not Available   

Cooking Time
20 minutes   
8
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Makes better immune system   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind   
Gives calming effect, Refreshes mind   

Disease Prevention
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Oral Health, Reduces Body Odor   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Grows hair faster, Improves hair texture   
Not Available   

Skin Care
Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Stomach upsets   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Heartburn, Mouth irritation   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
15.00 mg   
2
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
15.00 mg   
1
Not Available   

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Very low   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Nervousness, Restlessness, Stomach upset   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
0.60 Kcal   
5
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
0.00 gm   

Carbohydrates
2.40 gm   
17
1.00 gm   
10

Protein
0.10 gm   
37
0.00 gm   
99+

Brands

Brands
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree   
Yunnan   

History
  
  

Originated in
South Asia   
China   

Origin Period
Not Available   
7th Century   

Popularity
Popular   
Moderate   

What is >>
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Different Types of Tea

Difference Between Lemon Ginger Tea and Puer Tea

Both Lemon Ginger Tea and Puer Tea have different features, but its interesting to compare and see the difference between Lemon Ginger Tea and Puer Tea. Here, you will get to know the difference between Lemon Ginger Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Lemon Ginger Tea Benefits and Puer Tea Benefits in the upcoming sections.

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