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Puer Tea or Lemon Ginger Tea

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Lemon Ginger Tea or Puer Tea


What is

Color
Black, Brownish Black   
Yellow   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Yellow   

Milk Content
Not required   
Not required   

Taste
Earthy, Mellow, Sweet   
Citrus, Spicy   

Serving Style
Hot   
Iced   

Additives
No Additives   
Ginger, Honey, Lemon, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
10 minutes   
6

Cooking Time
Not Available   
20 minutes   
8

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Beneficial for cough & cold, Improves digestion, Makes better immune system   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind   

Disease Prevention
Reduces cardiovascular diseases   
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Detoxifies your body, Oral Health, Reduces Body Odor   

Hair Care
Not Available   
Grows hair faster, Improves hair texture   

Skin Care
Not Available   
Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Acidity, Stomach upsets   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Heartburn, Mouth irritation   

Caffeine

Caffeine Content
65.00 mg   
15
15.00 mg   
2

Serving Size in USA
  
  

Short (8 floz)
Not Available   
15.00 mg   
1

Tall (12 floz)
65.00 mg   
5
Not Available   

Serving Size in UK
  
  

Tall (354 ml)
65.00 mg   
3
Not Available   

Caffeine Level
Low   
Very low   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
0.60 Kcal   
5

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
Not Available   

Carbohydrates
1.00 gm   
10
2.40 gm   
17

Protein
0.00 gm   
99+
0.10 gm   
37

Brands

Brands
Yunnan   
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree   

History
  
  

Originated in
China   
South Asia   

Origin Period
7th Century   
Not Available   

Popularity
Moderate   
Popular   

Summary >>
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Different Types of Tea

Puer Tea and Lemon Ginger Tea

Want to know the overall difference between Puer Tea and Lemon Ginger Tea? Which has higher calorie or caffeine content in Puer Tea or Lemon Ginger Tea? Here you will know more information About Puer Tea and About Lemon Ginger Tea. Get all the comparison for Puer Tea and Lemon Ginger Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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