Color
Black, Brownish Black
Yellow
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Yellow
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Citrus, Spicy
Additives
No Additives
Ginger, Honey, Lemon, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Makes better immune system
Mental Health Benefits
Gives calming effect, Refreshes mind
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Oral Health, Reduces Body Odor
Hair Care
Not Available
Grows hair faster, Improves hair texture
Skin Care
Not Available
Improves vitality of skin
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Stomach upsets
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Heartburn, Mouth irritation
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Very low
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Nervousness, Restlessness, Stomach upset
Without Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
Not Available
Brands
Yunnan
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree
Originated in
China
South Asia
Origin Period
7th Century
Not Available
Popularity
Moderate
Popular