Color
Black, Brownish Black
  
Yellow
  
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
  
Yellow
  
Milk Content
Not required
  
Not required
  
Taste
Earthy, Mellow, Sweet
  
Citrus, Spicy
  
Serving Style
Hot
  
Iced
  
Additives
No Additives
  
Ginger, Honey, Lemon, Water
  
Number of Servings
1
  
1
  
Time Required
  
  
Preparation Time
Not Available
  
Cooking Time
Not Available
  
Health Benefits
  
  
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Beneficial for cough & cold, Improves digestion, Makes better immune system
  
Mental Health Benefits
Gives calming effect, Refreshes mind
  
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
  
Disease Prevention
Reduces cardiovascular diseases
  
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
  
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Detoxifies your body, Oral Health, Reduces Body Odor
  
Hair Care
Not Available
  
Grows hair faster, Improves hair texture
  
Skin Care
Not Available
  
Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
  
Acidity, Stomach upsets
  
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
  
Heartburn, Mouth irritation
  
Serving Size in USA
  
  
Short (8 floz)
Not Available
  
Tall (12 floz)
Not Available
  
Serving Size in UK
  
  
Tall (354 ml)
Not Available
  
Caffeine Level
Low
  
Very low
  
Safe Level
300.00 mg
  
Not Available
  
Harmful Level
500.00 mg
  
Not Available
  
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
  
Nervousness, Restlessness, Stomach upset
  
Without Sugar
Not Available
  
Not Available
  
With Sugar
Not Available
  
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Fats
0.00 gm
  
Not Available
  
Brands
Yunnan
  
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree
  
History
  
  
Originated in
China
  
South Asia
  
Origin Period
7th Century
  
Not Available
  
Popularity
Moderate
  
Popular